Kettlebell Superset Workout For Superior Results

One of the best things about training with kettlebells is that the dynamic nature of the moves means that they’re great for simultaneously...

A Strongman Champion Reveals How To Beast Tyre Flips

Move your body as a single unit Tyre flips are a highly effective and intense full-body movement, making them one of the best session “finishers”...

The Best Protein Shakers To Buy

It might seem like just a plastic container, but it’s also the breeding ground for that god-awful stench that appears if you forget to...

Why More Black Blood Donors Are Needed Summed Up In One Excellent Twitter Thread

Giving blood is a wonderful thing to do and everyone should therefore do it (if allowed to – do check the rules), but...

Kettlebell Workout For Abs Of Steel

Bodyweight moves are great for developing a foundation of abdominal size and strength – but if you want to sculpt a rock-solid six-pack,...

Sports Nutrition Awards 2018

Men’s Fitness invites you to vote for your favourite brands and products in the Sports Nutrition Awards 2018 and be entered into a...

Are You Hooked On Junk Food?

In case you don’t understand just how bad junk food is for your body, there’s a simple study known as the Cafeteria Diet...

The Workout To Build Bigger Biceps

So you want bigger biceps, but turning your training goal into a real-life reality can be a slow and frustrating journey. That won’t...

Try The 30-Day Squat Challenge To Shed Fat And Build Functional Muscle

When you’re looking to get back into fitness, or indeed get into it for the very first time in your life, it’s always...

Is Pasta Good For You?

It’s easy to eat too much pasta. Let’s not deny that. Most, if not all, of the criticisms of pasta arise from that...